These asanas work on balancing the hormonal systems leading to better and regular menstrual cycles, says yogini Ira Trivedi.
Taking a dig at China, Defence Minister Rajnath Singh on Sunday said 'some irresponsible nations' with their narrow partisan interests and hegemonic tendencies are coming up with wrong definitions of the UN Convention on the Law of the Sea.
The 2019 winners of the Art of Building competition, run by the Chartered Institute of Building, have been announced. Take a look at the winners from the competition.
Poor governance and mediocre short-sighted politics are destroying the paradise that Goa was as its environment, water table, culture and way of life is drastically threatened by tourism and migration, points out Ramesh Menon.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
The Union Cabinet on Wednesday approved the signing of a comprehensive economic cooperation agreement, a kind of a free trade pact, between India and Mauritius which is aimed at liberalising norms to boost two-way commerce
For the past one week, Modi has been holding in-person meetings with Union ministers apparently to take stock of the work done by the government in the last two years and to discuss various issues.
Dr Anurag Shrimal tells you how simple lifestyle changes can keep your liver healthy.
The farm sector has been resilient to the COVID-19 shock and is estimated to grow at 3.9 per cent this fiscal, the Economic Survey said on Monday, while suggesting to the government to give priority to crop diversification, allied farm sectors and alternative fertilisers like Nano urea. The Economic Survey 2021-22 also pitched for increasing agriculture research and development (R&D) and organic farming, besides use of new technologies like drones. "The performance of the agriculture and the allied sector has been resilient to the COVID-19 shock. ...Growth in allied sectors including livestock, dairying and fisheries has been the major drivers of overall growth in the sector," the Survey said. The agriculture sector has experienced buoyant growth in the past two years.
The chief minister said the government was setting up cold storages in all blocks besides warehouses and kisan mandis in the PPP model for which land has been identified.
'If you see the composition of items which are causing this spike in prices, most of them have little to do with the kharif harvest, except for pulses and vegetables to some extent.' 'I don't know on what basis the government is claiming that food prices will moderate in the weeks to come.'
The results for the People's Choice Award for the Wildlife Photographer Of The Year are in.
I thought Saudi Vellakka a glancing, loving depiction of the judicial system as a pageantry filled with performers trying to do right by everyone, do everything by the book, and failing despite their best attempts, observes Sreehari Nair.
'Unless you are a superstar, you will never have the kind of reach in theatres that the OTT platform provides.'
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
India has demanded resumption of export benefits to certain domestic products under GSP, and greater market access for its products from sectors like agriculture, automobile, auto components and engineering. On the other hand, the US wants greater market access for its farm and manufacturing products, dairy items and medical devices, data localisation, and import duties cut on some ICT products.
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
It remains to be seen how many rookies will be included for the 50-over competition keeping bubble-life and workload management in mind.
Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.
The Lankan naval personnel cut fishing nets of about 70 boats and pelted stones and bottles forcing more than 2,000 fishermen to flee and return to the shore on Thursday morning.
The International Cricket Council on Thursday decided to replace 'batsman' with gender-neutral term 'batter' in all its playing conditions starting with this month's men's T20 World Cup.
'They say 'a picture paints a thousand words', so seeing Rishi Sunak PM at the door of Number 10 can never be taken from us.'' 'It is a symbol that will go down in the history books.' 'It is the very embodiment of me saying to my boys, "You can be who you want to be",' notes James Salins in this must-read feature.
Quad leaders are also planning to roll out vaccine deliverables and announce a series of measures in the field of healthcare and infrastructure sector, officials in Washington, DC said.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
We tend to make the things we crave; which does not necessarily mean that they are healthy, says nutritionist Delnaaz T Chanduwadia.
'We are also seeing the birth of new evil, the new face of drug distribution where human interface has reduced; consumers are using the Dark Web to source supplies and using cryptocurrencies as payment mode.'
'Investment is the only way India can counter the Chinese influence in the region.' 'With more and more investments, you will have more and more stake; the strategic importance of Sri Lanka can be fulfilled with investments.' 'Investments should come because the void which is created by investments is always going to be filled by Chinese companies.'
An agitated Congress condemned the anti-party act of Thomas and said he will face stern action for violating the order of the high command.
Dietician Komal Jethmalani provides the answers.
'Every single Indian dish is a jewel.'
This is the fourth of the six submarines the Indian Navy is to induct under the Kalvari-class submarine Project-75.
The Taliban's main challenge comes on the financial and economic front and there Pakistan doesn't have the capacity to be of any meaningful help, observes Ambassador M K Bhadrakumar.
'I have never seen such a large parade being commanded with such precision just by a vocal word of command.' 'I would like to import this technology to England.' Air Commodore Nitin Sathe (retd), then a final year cadet at the National Defence Academy remembers Queen Elizabeth II's visit to NDA in November 1983.
Modi praised Tamil Nadu as a special place and lauded the Tamil language as eternal and its culture as global.
Prime Minister Narendra Modi on Friday held deliberations with Home Minister Amit Shah and BJP president J P Nadda amid speculation about a reshuffle in the Union cabinet, an exercise Modi has not undertaken since forming the government for a second time in May 2019.
'The non-vegetarian share of the population fell from 75 to 71 per cent between 2004 and 2014, no doubt in anticipation of the lotus blooming.' 'Three years of saffron authoritarianism may have thinned the non-vegetarian ranks even more,' says Sunanda K Datta-Ray.
Get transported to Bengal with this simple, yum meal.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
